All posts tagged "Health"

  • Aloe Vera Juice
    Will Aloe Vera Juice Snuff Out Heartburn?

    Here’s what I discovered… Okay—first an important disclaimer—I am not a doctor, nor do I play one on TV! Consider the following my testimonial to how well Aloe Vera Juice controls my bothersome heartburn symptoms. Please check...

    • Posted December 5, 2014
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  • 63 Simple Ways to Reduce Stress

    63 Simple Ways to Reduce Stress and Relax – A Lighthearted List of Stress Relief Techniques!   It’s no secret, we all live stress-filled lives. In fact, it’s estimated that seventy-five percent to as high as ninety...

    • Posted November 22, 2014
    • 1
  • Baby Boomer Night's Sleep
    3 Steps To A Perfect Night’s Sleep

    A Baby Boomers Guide… 3 Simple Steps to a Perfect Night’s Sleep Whenever I struggle to get to sleep at night, it’s usually for one of three reasons. (Or worse, a combination of all three!) 1) I...

    • Posted October 16, 2014
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  • Baby Boomer Heart Health
    3 Heart-Healthy Habits

    Statistics from The Heart Foundation: Heart disease remains the number one cause of death for both men and women in the United States, claiming approximately 1 million lives annually. This year more than 920,000 Americans will have...

    • Posted September 16, 2014
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  • Baby Boomers Coffee Cinnamon
    Coffee and Cinnamon – Healthy and Delicious

    Coffee and Cinnamon – Healthy and Delicious I love my morning coffee, my afternoon coffee, and sometimes even my early evening coffee. And the latest news on coffee is all health positive. So now, I can enjoy...

    • Posted September 8, 2014
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  • Baby Boomers Kale Chips
    Kale Chips – Betcha Can’t Stop At One!

    What if I told you it was okay to eat a whole bowl of chips—salty, crunchy, delicious, satisfying chips—without guilt. In fact, you could even feel good about yourself afterwards. Well you can if that bowl is...

    • Posted September 3, 2014
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  • 12 Healthy Herbs and Spices
    Checklist – 12 Healthy Herbs and Spices

    The Dynamic Dozen – Twelve Herbs and Spices That Belong in Every Baby Boomer’s Kitchen See below to download your free copy of our Herbs and Spices Infographic. Take it with you to the grocery store and...

    • Posted August 13, 2014
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