- The Color Purple
- Baby Boomers December 2014 Reading List
- Will Aloe Vera Juice Snuff Out Heartburn?
- Money: Master The Game – 7 Steps To Financial Freedom by Tony Robbins
- 63 Simple Ways to Reduce Stress
- Chasing Dreams After 50 – Life Coach
- 6 Steps To Keeping Peace In The Family When Adult Children Return Home
- 3 Steps To A Perfect Night’s Sleep
All posts tagged "Health"
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Will Aloe Vera Juice Snuff Out Heartburn?
Here’s what I discovered… Okay—first an important disclaimer—I am not a doctor, nor do I play one on TV! Consider the following my testimonial to how well Aloe Vera Juice controls my bothersome heartburn symptoms. Please check...
- Posted December 5, 2014
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63 Simple Ways to Reduce Stress
63 Simple Ways to Reduce Stress and Relax – A Lighthearted List of Stress Relief Techniques! It’s no secret, we all live stress-filled lives. In fact, it’s estimated that seventy-five percent to as high as ninety...
- Posted November 22, 2014
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3 Steps To A Perfect Night’s Sleep
A Baby Boomers Guide… 3 Simple Steps to a Perfect Night’s Sleep Whenever I struggle to get to sleep at night, it’s usually for one of three reasons. (Or worse, a combination of all three!) 1) I...
- Posted October 16, 2014
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3 Heart-Healthy Habits
Statistics from The Heart Foundation: Heart disease remains the number one cause of death for both men and women in the United States, claiming approximately 1 million lives annually. This year more than 920,000 Americans will have...
- Posted September 16, 2014
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Coffee and Cinnamon – Healthy and Delicious
Coffee and Cinnamon – Healthy and Delicious I love my morning coffee, my afternoon coffee, and sometimes even my early evening coffee. And the latest news on coffee is all health positive. So now, I can enjoy...
- Posted September 8, 2014
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Kale Chips – Betcha Can’t Stop At One!
What if I told you it was okay to eat a whole bowl of chips—salty, crunchy, delicious, satisfying chips—without guilt. In fact, you could even feel good about yourself afterwards. Well you can if that bowl is...
- Posted September 3, 2014
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Checklist – 12 Healthy Herbs and Spices
The Dynamic Dozen – Twelve Herbs and Spices That Belong in Every Baby Boomer’s Kitchen See below to download your free copy of our Herbs and Spices Infographic. Take it with you to the grocery store and...
- Posted August 13, 2014